Cervical Disc Bulge: A bulging disc in the neck occurs when a spinal disc weakens and encroaches on the spinal cord. In some cases, this can cause pain in the neck, shoulders, arms, and back.
Strain/Sprain Cervical Disc Herniation: A single excessive strain or injury may cause a herniated disc. However, disc material degenerates naturally as people age, and the ligaments that hold it in place begin to weaken.
As this degeneration progresses, a relatively minor strain or twisting movement can cause a disc to rupture.
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